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Unlock your inner prisoner

Our mental health is just as important as our physical health. MIND,BODY, & SOUL! These three are intertwined, like a cord of three strings, not easily broken.

Have you heard of the saying, "hurt people, hurt people?" If you don't resolve your hurt, it will undermine you! Not only will it affect your mental and emotional well-being, but your physical well-being.

There is POWER is forgiveness. Learn to say "I'm sorry!" Make the choice to forgive.

Ephesians 4:26-32

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